Group Exercise

Have a group of friends, family, or co-workers that would like to set up a personal boot camp?
We can make it happen!

Do you have a wedding or special event in your future?

Let us know and we can set up a personal Bridal Boot Camp to make sure you and your friends look and feel amazing. We are flexible with hours and can meet at a location of your choice. Contact us to get more info!

Key Benefits

Professional Fitness Training:

  • NCSF Certified Professional Trainers
  • Individual Goal Oriented Approach
  • Flexible Training Schedule
  • All Body Types and Fitness Levels

Online Account Tools:

  • Track your fitness goals
  • Communicate 1-on-1 with your trainer
  • Update account information
  • Tips, Tricks, and Suggestions
  • Stay on track while away Pulse BC
  • And much more ...

The Coach

Coach Cassie is a highly motivated, energetic fitness instructor who is dedicated to continued learning so that she may help more people achieve their goals. Her passion for fitness and conditioning started while training as a collegiate athlete.

After earning her BA from Washington State University she continued to gain intrest in all kinds of fitness challenges including dance, yoga, kickboxing, and gaining certifications along the way.

Cassie's combination of fitness knowledge complimented with her energetic style will have you reaching your fitness goals before you know it!

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Pulse Boot Camp is an Indoor Fitness center who's roots started outdoors. We still enjoy venturing outside when the weather works in our favor, but have found to best serve ou clients we needed an indoor facility to keep people motivated towards reaching their goals in the cold, wet winter months. Serving the east side of Lake Washington located in Bellevue, WA between Bel-Red Road and Northup Way we are very easy to get to from Redmond, Kirkland, Microsoft Campus, Medina, Houghton, Factoria, and Seattle Washington.


Our purpose is to personalize a fitness program that allows clients to reach their goals and gain improved health through motivation by trainers and support from other members. We encourage people from all walks of life and all fitness levels our classes are creative enough to accomidate everyone.


We offer the ability to put together custom sessions for your group to get ready for an upcoming event or wedding, such as a Wedding Boot Camp or Bridal Boot Camp. Maybe you would have a group of friends that you would like to all participate together privatly so that you can help push each other towards your goals ... we offer time and location flexibility to accomidate! Please don't hesitate to ask.